Abby Jones
AGE: 39    HOMETOWN: Galloway    OCCUPATION: Revenue cycle system analyst
WHEN DID YOU START AT : March or April 2016

FAVORITE WOD:

Anything with deadlifts or power cleans, or rowing


LEAST FAVORITE WOD:

Anything with burpees but getting better


SPORTS & FITNESS BACKGROUND:
I used to run every day.

WHAT ARE YOUR HOBBIES/INTERESTS?

I like obstacle runs, bonefrog is my favorite....but I love lifting :)

HOW DID YOU FIRST GET EXPOSED TO CROSSFIT? Take us back to your first WOD.... what was it, anyhow did it feel?
I was looking for something different to do. I had a friend that loved CrossFit and told me to try it.

" I feel stronger, more confident in myself . I now do cardio when I wake up every morning. I feel physically better. I know I can achieve anything.

"
HOW HAS CROSSFIT IMPACTED YOUR LIFE?
It made me realize what I am really capable of. I needed to change my mindset. I can do anything if I just try and keep practicing.



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