ABOUT

Our Coaches







RYAN PALMUCCI

I developed a passion for athletics early in life. I was a 3 sport athlete in high school and a collegiate football player.

After graduating from Kean University in 2009, I became a certified personal trainer and a performance enhancement specialist. About a year into my career working as a trainer at a gym, I was introduced to CrossFit. I became a Level 1 Certified CrossFit coach soon after. I knew I wanted a place where I could really showcase my love of the sport and CrossFit Absecon was born in 2012. I really enjoy training all the different individuals who have become a part of CrossFit Absecon. Each person's goals vary, so my love for programming and trying different methods of fitness really helps us excel. I have recently become a competitive powerlifter.

In addition to CrossFit, I also program and coach a successful powerlifting program. Certifications NASM-Certified Personal Trainer NASM-Preformance Enhancement Specialist AFPA- Kids Fitness Certification Crossfit LV-2 Trainer BA in Recreation Administation from Kean University