CrossFIt Absecon is doing our own CrossFit Open Comp. It will only be 3 weeks and a balance of WODS. All athletes will be divided into 3 teams and there will be a team captain for each team.
Deadline to sign up : Thursday March, 26th
Draft Day: Saturday March 28th
Week 1: Friday April 10th
Week 2: Friday April 17th
Week 3: Friday April 24th
- You must be there every Friday Night at 7pm or you recieve a last place standing.
*No Make Ups!
- There will be an RX and SCALED Option for each WOD. You can switch from rx to scaled each WOD.
- Your Score must be in WODIFY but Sunday Night at 8pm or your WOD will receive a last place standing.
-WODS will be announced Thursday Night.