CrossFit Absecon's In House Main Event 2020 (Members Only)

CrossFIt Absecon is doing our own CrossFit Open Comp. It will only be 3 weeks and a balance of WODS. All athletes will be divided into 3 teams and there will be a team captain for each team.

Cost: $20.00

IMPORTANT DATES:

Deadline to sign up : Thursday March, 26th

Draft Day: Saturday March 28th

Week 1: Friday April 10th

Week 2: Friday April 17th

Week 3: Friday April 24th

THE RULES:

- You must be there every Friday Night at 7pm or you recieve a last place standing.

*No Make Ups!

- There will be an RX and SCALED Option for each WOD. You can switch from rx to scaled each WOD.

- Your Score must be in WODIFY but Sunday Night at 8pm or your WOD will receive a last place standing.

-WODS will be announced Thursday Night.

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