LEAST FAVORITE WOD:
Anything with Overhead Squats
SPORTS & FITNESS BACKGROUND:
Played football once until I ran into the goal post and cracked the cartilage in my right knee...Started actively doing cardio and weight training in my late 20's up until I joined Absecon CrossFit in July 2014...
WHAT ARE YOUR HOBBIES/INTERESTS?
I am very active in my community and serve as the current President of my civic association...Like to travel and consider myself a good cook...I also am a Philadelphia Mummer – a proud member of the Quaker City String Band...
HOW DID YOU FIRST GET EXPOSED TO CROSSFIT? Take us back to your first WOD.... what was it, anyhow did it feel?
There were groups of people doing crossfit at Oceanside Wellness and Sports in EHT that caught my interest...My friend, Patti McDonald, said "you should come to Absecon Crossfit and try it out...That's where I work-out..."Take us back to your first WOD.... what was it, and how did it feel? I believe my first WOD was Baseline...It was a struggle because I was awful at pull-ups – but not anymore...