Betsey's Baby Shower WOD
LEAST FAVORITE WOD:
Anything with burpees.
SPORTS & FITNESS BACKGROUND:
I have always enjoyed outdoor recreational sports like kayaking, biking, hiking, and swimming. I used to go to a gym and lift weights until I developed arthritis and had to stop.
WHAT ARE YOUR HOBBIES/INTERESTS?
I love to bake, garden, create things, study the Bible, read , play with my grandchildren, walk the beach with my lab, and learn piano and guitar. So many things!
HOW DID YOU FIRST GET EXPOSED TO CROSSFIT? Take us back to your first WOD.... what was it, anyhow did it feel?
My first exposure to Crossfit was at Absecon. I knew I had to do something to get back in shape, so I found Absecon CF online and chatted with someone about making modifications for arthritis. I was assured it could be done so I got up the courage and went to a 5:30 am class. I don't remember the name of my first WOD- maybe something like Death WOD- hahahaha. I was so sore I couldn't move for a week but I loved it and have been going now for almost a year.HOW HAS CROSSFIT IMPACTED YOUR LIFE?