I enjoy any workouts that include handstand push-ups, toes to bar, muscle ups, and pistols. I also love hero wods. Although they're usually very challenging, knowing you're working out to honor a fallen American hero makes completing the grueling workout special.
LEAST FAVORITE WOD:
I'm not a huge fan of heavy deadlifts, thrusters or EMOM wods.
SPORTS & FITNESS BACKGROUND:
Growing up I participated in tap, jazz and acro dance classes as well as competition gymnastics. Throughout high school I was part of the Pinelands Regional competition cheerleading team
WHAT ARE YOUR HOBBIES/INTERESTS?
I love watching football and going to games (GO GIANTS) I'm a huge beach bum and I really like to travel. I am also a rocketship.
HOW DID YOU FIRST GET EXPOSED TO CROSSFIT? Take us back to your first WOD.... what was it, anyhow did it feel?
I was first exposed to crossfit when the gym I was going to offered a "crossfit" inspired class. I was hooked on the idea of functional training and how the workouts were constantly changing. After months of contemplating it, I finally decided to take the jump and join Crossfit Absecon. My first ever crossfit wod was probably baseline but I do remember an early wod with thrusters and bar facing burpees. It was brutal. I scaled the movements down and was still sore for about a week. I immediately became addicted to pushing myself further in the workouts and the physical challenge each day brought.HOW HAS CROSSFIT IMPACTED YOUR LIFE?